Midlife Crushing: A Delicious Distraction (Not Just For Summer)
Remember those heart-pounding days of stolen glances and whispered crushes? It turns out, those butterflies in your stomach aren't exclusive to teenagers. In fact, midlife…
Never Too Late for Adventure: What My First Solo Cruise Taught Me at 50
If you're feeling stuck in a rut or yearning for a fresh start, take it from this 50-year-old solo sailor: it's never too late to…
The Mother-Daughter Makeover: Healing and Rediscovering Each Other in Midlife
We all know the cliché: a strained relationship with your mother in your teenage years. But what happens when those tensions simmer on into midlife?…
What Summer Solstice Means For Midlife Women
The summer solstice, the longest day of the year, is a time of abundance, warmth, and growth. It's also a potent symbol that can hold…
Why Hiding Your Age Does a Disservice to Us All
Let's be honest, the pressure to defy age hits women hard. We spend our youth yearning to be grown-up, then a good chunk of our…
The 6 Must-Have Pieces To Pack For A Sexy Summer Trip
Summer is here and it’s time to prepare for your upcoming holiday getaways. Whether it’s a weekend with your friends or a romantic trip, take…
Beat the Heat: Summer Hair Care Tips for Ageless Beauty
Sun protection has always been a skincare priority for me. I slather on SPF like second nature (especially in midlife), diligently guarding my complexions against…
Eat Right, Feel Great: The Best Foods to Manage Menopause Symptoms
Menopause. The very word can conjure up hot flashes, night sweats, and a general feeling of, well, being a little out of sorts. But what…
Late Bloomers: The Inspiring Movie On Intergenerational Friendships
They say opposites attract, but have you ever considered the beauty of friendships that defy age gaps? Across the park bench or the checkout line,…
The Best Video Games from the 80s to Rediscover This Summer
Let's face it, life after 50 can sometimes feel like a side-scrolling platformer: repetitive, with occasional pits of frustration. But lately, I've discovered a surprising…
5 Books to Spice Up Your Summer 2024
Summer sighs with the promise of long, lazy days and evenings spent curled up with a good book. But for women in midlife, that perfect…
Quick Exercise Snacks: Effective Fitness Routine for Busy Midlife Women
As midlife women, we juggle a lot, and even though we know how important it is to practise sports, fitting in a full gym session…
Where Are All the Wonder Women? My Quest for Midlife Role Models
Have you ever noticed how many role models we have as young girls – the astronauts, the pop stars, the fictional heroines who slay dragons…
Why a Crochet Bag is Your Summer’s Must-Have Accessory
For years, my summers revolved around classic leather totes and woven straw bags. But this time, something whimsical caught my eye - a delightful crochet…
10 Things to Let Go For a Happier Midlife
Midlife can be a crossroads. You've built a life, achieved (or maybe not achieved) certain goals, and now you're facing a new chapter. It's natural…
6 Midlife Mythbusters To Debunk Once And For All
Ah, midlife. That nebulous period often shrouded in dread, whispered about in hushed tones, and depicted in Hollywood as a time of botox, existential problems,…
Living Longer, But Living Well? Why the Gender Gap in Health Needs a Rethink
It's no secret that women tend to outlive men. According to the World Health Organization (WHO), males live up to 69 years of age while…
Ditch The Dress: 3 Chic Alternatives To A Traditional Wedding Guest Attire
The quest for the perfect wedding guest outfit is a familiar battle cry for many women. But for those over 50, the struggle can feel…
Dive In! A Guide to Europe’s Most Enchanting Lidos
Sunglasses, a cool drink in hand, and you sprawled out on a pool mattress basking in the summer sun. This idyllic image is likely the…
Wash and Wear Haircuts for Women Over 50: Effortless Style in 2024
Life after 50 is all about embracing confidence and finding styles that flatter your unique beauty. One area that can significantly impact your look is…